气吹Keep your face always toward the sunshine, and shadows will fall behind you.

昱畅In the midst of winter, I found there was, within me, an invincible summer.腹肌Push yourself, because no one else is going to do it for you.

消失小训练Great things never come from comfort zones.魔鬼Believe you can and you're halfway there.气吹Believe you can and you're halfway there.

昱畅Don’t stop when you’re tired. Stop when you’re done.腹肌The harder you work for something, the greater you’ll feel when you achieve it.

消失小训练Keep your face always toward the sunshine, and shadows will fall behind you.

魔鬼Wake up with determination. Go to bed with satisfaction.气吹Don’t stop when you’re tired. Stop when you’re done.

昱畅Your limitation—it’s only your imagination.腹肌The only way to do great work is to love what you do.

消失小训练You don’t have to be great to start, but you have to start to be great.魔鬼It’s going to be hard, but hard does not mean impossible.